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Upcoming Events | |
Girls Beach Volleyball ClubFeaturing former All American and Top 10 ranked, AVP veteranTanya Fuamatu-AndersonJoin Extreme Fitness Club for its FIFTH season of Girls Beach Volleyball!
Extreme Fitness Club is proud to announce that AAU Beach Volleyball has named Coach Tanya Fuamatu-Anderson and EFC as its Regional Representative for the Hawaii Region!EFC and AAU will continue to present a series of beach tournaments, which will include a Regional Championship tournament, and qualifying tournaments for AAU events such as the Junior Olympics and the international Pan Pacific Tournament. This unique club, for girls 12-18, will focus on training girls "on the beach, for the beach". The Club will feature tournament play, and preparation for team members to travel to national competitions. Participation and training in EFC Girls Beach Club is complimentary to participation in indoor volleyball, and club members are welcome to participate in both sports. Emphasis will be placed on mastering the fundamental skills specific to the game of beach volleyball and developing tactical skills that are crucial for success. Practice sessions will be structured around skill development drills, applying these skills in a game setting, moving to game situations, and league and tournament play, where the learned skills can be applied. In addition, beach conditioning training to develop speed, stamina, core strength, and optimal performance on the sand, will be integrated on a regular basis. Tryouts for the EFC Beach Club will be held on November 10th and 12th (only one day required), from 4pm-6pm at the Queens Beach Sandbox. The club program will run from January through June 2016. Club enrollment will be limited to (30) girls. Tuesday, November 3, 2015 Waialae Country Club 5pm Please RSVP for this meeting, by e-mailing us at info@efchawaii.com. |
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| Extreme Fitness Club, P.O. Box 37035, Honolulu, HI 96837 • info@efchawaii.com • About Us • Mission | ||||||||||